Helpful Ways to Manage and Reduce Braces Discomfort

For new braces wearers or those just trying to relieve that nagging ache, seeking out a plan to manage it the most effective way possible can help make your orthodontic experience better and more comfortable. If you have Santa Monica metal braces or intend on getting them soon, the more you understand about preventing pain or discomfort, the better off you will be in life on a day-to-day level.

 

Why Do Braces Cause Discomfort?

Braces work by applying a continuous, slight pressure to your teeth, which gradually moves them into your perfect smile. That pressure is what can make the teeth and gums, and sometimes, and yes, even the jaw, sore for the first few days after the braces are placed or adjusted. They can also damage the oral soft tissues leading to sores or ulcers.

 

Use Orthodontic Wax for Relief

Orthodontic wax is the easiest and best way to prevent your braces or wires cutting your lips or cheeks. Place a small piece of ProxiWax over the bothersome bracket or wire for double-protection to prevent the irritation. This isolation technique can reduce the level of soreness as much as by half and help the tissues to heal faster.

 

Maintain Good Oral Hygiene

Keeping your teeth and gums clean during orthodontic treatment is important. Food trapped around brackets and wires can lead to inflammation and soreness. If you brush your teeth well, but gently, after every meal and floss with any of the orthodontic specialty instruments, that will help reduce any swelling and subsequent pain. If you require braces Santa Monica, now these days home care and keeping your mouth clean is good for you as recommended by orthodontist.

 

Use Over-the-Counter Pain Relievers

If a patient's teeth are also sore for a few days after tightening or adjustments, over the counter pain relievers such as ibuprofen or acetaminophen may provide some pain relief. Never exceed recommended dosing, and if you have questions, talk to your orthodontist or doctor about medication.

 

Apply Cold Packs or Ice Packs

If you’re swollen, you can lay an ice pack or ice cubes wrapped in a towel on the outside of face and mouth to relieve swelling as well as numb the pain. It's especially effective in the first 2 days following placement or treatment. And of course, remember to wrap the ice pack with a rag or other fabric so that the cold doesn’t give you frostbite!

 

Choose Soft Foods

Simple soft foods can also ease the pain of sore teeth that act up. Yogurt, mashed potatoes, smoothies and soups are your friends. Avoiding Hard, Chewy, and Sticky Snacks that can be Rough on Your Braces.

 

Follow Your Orthodontist’s Advice

The person who can provide your best defense against pain is your orthodontist. No matter if you are getting braces in Santa Monica or beyond, routine visits to your provider are going to ensure that your treatment continues along its way. And if the pain is still here or getting worse, you probably should talk to a doctor.

 

Conclusion

You can expect to feel discomfort when you have braces, but with these helpful tips, your discomfort will be a walk in the park. With the use of orthodontic wax and good oral hygiene you can experience a more comfortable journey to a radiant smile.

 

For more details about clear aligner in Santa Monica, please visit our website: oceanparkorthodontics.com


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